This is a good quality exercise band with the right resistance for my arms. If you are a man or very strong woman you might want to get the extra strength one. I got it to go with an exercise dvd, but it comes with instructions for different exercises you can do with it too. I had one of those bands with handles before, and this one is easier to use and better quality, the resistance doesn't seem to wear out like the other one did. A good product!
(4 customers reviews)
Customers Rating=4.0 / 5.0
More Detail For Stott Pilates Flex Band Regular Strength Green
- Helps to achieve many of the benefits of a Reformer workout
- Resistance of Flex-Band simulates the spring tension on a Reformer
- Ideal for home use or group exercise
- Made of natural rubber latex
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