I purchased this pilates fitness cicle because I broke my ankle, and in my physical therapy sessions, I used this little gadget fairly extensively and love the results that I got from it. In sessions, I used it mostly to rebuild muscle in my inner and outer thighs. However, upon receiving my own pilates circle, I watched the dvd and found a multitude of other terrific exercises that can be done using it. It is lightweight, yet still surprisingly durable. It is also terrific for packing to take on trips - it does not fold down to be more compact but it is so low-profile and lightweight that it is not difficult to pack and does not add a lot of weight to a suitcase like free weights would. I highly recommend this product because it is so versatile and effective - and the dvd really helps to get the most out of the device.
(6 customers reviews)
Customers Rating=4.5 / 5.0
More Detail For Stott Pilates Fitness Circle Lite DVD Gift Pack Second Edition
- Helps to provide torso stability while toning specific muscles
- Inner and outer foam grips provide extra comfort
- Integrate resistance in your mat-based routine and increase strength, power and endurance
- Sculpt and tone specific muscles
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