Great Dvd for novice. This dvd involves 30 sec. breaks between every exercise. The dvd give you step by step moves & she's very precise.
(7 customers reviews)
Customers Rating=4.0 / 5.0
More Detail For INTERMEDIATE KETTLEBELLS The Ultimate Fat Burning Workout Vol 2 of the IRON CORE Workout Series
- Perfect DVD for beginners to Kettlebell training
- DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA
- 40-minute follow along workout
- Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines
