This is obviously for beginners - look at what you get for the price. It's a great set for what you pay for because it doesn't NEED to be replaced. You can use it for a long time and be fine. The mat is a little narrow, but that doesn't matter to me, because the length is fine. Yes, you can get fancier prettier stuff, but I've used this equipment for over 2 years and it does the job. (Except my dog chewed up the blocks thinking they were dog toys I left for him, doh!) The workout IS outdated, yes. The video quality sucks. Going from HD to this takes some adjustment. It also has a cheesey fake NYC backdrop. But the honestly, it is one of my fav pilates combo yoga workouts ever. The instructor gives excellent advice as she helps others with their posture. The workout is very thorough, long, and is perfect for beginners. I like her demeanor as she isn't annoying. It works the whole body and I actually saw results rather quickly. She spends the right amount of time on every position. If you can deal with the outdated unhip visuals, it's a wonderful workout, far better than one I would have expected. It is the kind of workout I'd expect at the gym. The loop for the strap is a slightly narrow and the strap itself could be wider, so that's why I gave it 4 stars out of 5. Regardless, it's a great value and everything works just fine. I'd buy a better copy of the workout for this price alone if I could.
(10 customers reviews)
Customers Rating=3.5 / 5.0
More Detail For Stamina Yoga Pilates Workout System
- Includes a blue foam yoga / Pilates mat measuring 24 inches wide by 68 inches long
- Two lightweight yoga blocks
- Cotton yoga strap
- 60-minute Pilates Mat workout on VHS and DVD
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